Last updated: Aug 9, 2026
Roy Rogers Restaurants

Bacon Cheeseburger

BurgersPopular

Roy Rogers Restaurants Bacon Cheeseburger is fat-leaning, with about 62% of macro calories from fat. Each serving has 651 calories, 25g protein, 35g carbs, and 44g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
651
Calories
Per serving
25 g
Protein
35 g
Carbs
44 g
Fat

Nutrition Facts

Amount per serving

Calories651 kcal
% Daily Value*
Total Fat 44 g56%
Saturated Fat 18 g90%
Trans Fat 1.4 g—
Cholesterol 100 mg33%
Sodium 1,199 mg52%
Total Carbohydrate 35 g13%
Dietary Fiber 1 g4%
Total Sugars 3 g—
Protein 25 g50%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

651
kcal
Protein25 g (16%)
Carbs35 g (22%)
Fat44 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 25 g50%
Fiber 1 g4%
Sodium 1,199 mg52%
Sugars 3 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 25g protein and 651 calories.No
Lower carb35g carbs per serving.No
Low fat44g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,199mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon Cheeseburger has 309 more calories than 3 Piece Tenderloins and 20g less protein. Compare

Bacon Cheeseburger has 126 more calories than 3 Roast Beef Sliders and 15g less protein. Compare

Compare with 3 Piece Tenderloins

Bacon Cheeseburger Compared With Nearby Items

Roy Rogers Restaurants Bacon Cheeseburger is listed in the Burgers category with 651 calories, 25g protein, 35g carbs, and 44g fat per serving.

Data Source and Methodology

Nutrition values for Bacon Cheeseburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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