Last updated: Aug 9, 2026
Roy Rogers Restaurants

Cookies & Cream Shake Large

DessertsPopular

Roy Rogers Restaurants Cookies & Cream Shake Large is carb-leaning, with about 46% of macro calories from carb. Each serving has 860 calories, 23g protein, 99g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
860
Calories
Per serving
23 g
Protein
99 g
Carbs
41 g
Fat

Nutrition Facts

Amount per serving

Calories860 kcal
% Daily Value*
Total Fat 41 g53%
Saturated Fat 23 g115%
Trans Fat 0 g—
Cholesterol 134 mg45%
Sodium 418 mg18%
Total Carbohydrate 99 g36%
Dietary Fiber 0 g0%
Total Sugars 76 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

860
kcal
Protein23 g (11%)
Carbs99 g (46%)
Fat41 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index8.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 23 g46%
Fiber 0 g0%
Sodium 418 mg18%
Sugars 76 g—
Saturated Fat 23 g115%
How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 23g protein and 860 calories.No
Lower carb99g carbs per serving.No
Low fat41g total fat per serving.No
High sugar76g total sugars per serving.Yes
High sodium418mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cookies & Cream Shake Large has 518 more calories than 3 Piece Tenderloins and 22g less protein. Compare

Cookies & Cream Shake Large has 335 more calories than 3 Roast Beef Sliders and 17g less protein. Compare

Compare with 3 Piece Tenderloins

Cookies & Cream Shake Large Compared With Nearby Items

Roy Rogers Restaurants Cookies & Cream Shake Large is listed in the Desserts category with 860 calories, 23g protein, 99g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Cookies & Cream Shake Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI