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Last updated: Aug 9, 2026

Roy Rogers Restaurants

Kids-Cheeseburger

Kids MealsPopular

Roy Rogers Restaurants Kids-Cheeseburger is fat-leaning, with about 52% of macro calories from fat. Each serving has 373 calories, 15g protein, 30g carbs, and 22g fat, making it a moderate option for comparing calories and macros.

1 Serving

Serving Size

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373

Calories

Per serving

15 g

Protein

30 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories373 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 9 g45%

Trans Fat 0.7 g—

Cholesterol 48 mg16%

Sodium 732 mg32%

Total Carbohydrate 30 g11%

Dietary Fiber 1 g4%

Total Sugars 4 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

373

kcal

Protein15 g (16%)

Carbs30 g (32%)

Fat22 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index8.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 1 g4%

Sodium 732 mg32%

Sugars 4 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 15g protein and 373 calories.No

Lower carb30g carbs per serving.No

Low fat22g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium732mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids-Cheeseburger has 31 more calories than 3 Piece Tenderloins and 30g less protein. Compare

Kids-Cheeseburger has 152 fewer calories than 3 Roast Beef Sliders and 25g less protein. Compare

3 Piece Tenderloins342 kcal · 45 g protein3 Roast Beef Sliders525 kcal · 40 g protein4 Piece Tenderloins456 kcal · 60 g protein8 Piece Tenderloins912 kcal · 119 g proteinApple Juice, 10 oz140 kcal · 0 g proteinBacon Cheeseburger651 kcal · 25 g protein

Compare with 3 Piece Tenderloins

Kids-Cheeseburger Compared With Nearby Items

Roy Rogers Restaurants Kids-Cheeseburger is listed in the Kids Meals category with 373 calories, 15g protein, 30g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Kids-Cheeseburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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