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Last updated: Aug 9, 2026

Roy Rogers Restaurants

Sourdough Bacon Cheeseburger

Limited Time OfferingsPopular

Roy Rogers Restaurants Sourdough Bacon Cheeseburger is fat-leaning, with about 73% of macro calories from fat. Each serving has 636 calories, 23g protein, 19g carbs, and 51g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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636

Calories

Per serving

23 g

Protein

19 g

Carbs

51 g

Fat

Nutrition Facts

Amount per serving

Calories636 kcal

% Daily Value*

Total Fat 51 g65%

Saturated Fat 19 g95%

Trans Fat 1.3 g—

Cholesterol 115 mg38%

Sodium 1,114 mg48%

Total Carbohydrate 19 g7%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

636

kcal

Protein23 g (15%)

Carbs19 g (12%)

Fat51 g (73%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate159 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 1 g4%

Sodium 1,114 mg48%

Sugars 2 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 23g protein and 636 calories.No

Lower carb19g carbs per serving.Yes

Low fat51g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,114mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sourdough Bacon Cheeseburger has 294 more calories than 3 Piece Tenderloins and 22g less protein. Compare

Sourdough Bacon Cheeseburger has 111 more calories than 3 Roast Beef Sliders and 17g less protein. Compare

3 Piece Tenderloins342 kcal · 45 g protein3 Roast Beef Sliders525 kcal · 40 g protein4 Piece Tenderloins456 kcal · 60 g protein8 Piece Tenderloins912 kcal · 119 g proteinApple Juice, 10 oz140 kcal · 0 g proteinBacon Cheeseburger651 kcal · 25 g protein

Compare with 3 Piece Tenderloins

Sourdough Bacon Cheeseburger Compared With Nearby Items

Roy Rogers Restaurants Sourdough Bacon Cheeseburger is listed in the Limited Time Offerings category with 636 calories, 23g protein, 19g carbs, and 51g fat per serving.

Data Source and Methodology

Nutrition values for Sourdough Bacon Cheeseburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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