Last updated: Aug 9, 2026
Roy Rogers Restaurants

Strawberry Cup

DessertsPopular

Roy Rogers Restaurants Strawberry Cup is carb-leaning, with about 48% of macro calories from carb. Each serving has 244 calories, 5g protein, 30g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
244
Calories
Per serving
5 g
Protein
30 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories244 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 44 mg15%
Sodium 61 mg3%
Total Carbohydrate 30 g11%
Dietary Fiber 0 g0%
Total Sugars 24 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

244
kcal
Protein5 g (8%)
Carbs30 g (48%)
Fat12 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate61 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 0 g0%
Sodium 61 mg3%
Sugars 24 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein2/10 protein density from 5g protein and 244 calories.No
Lower carb30g carbs per serving.No
Low fat12g total fat per serving.No
High sugar24g total sugars per serving.Yes
High sodium61mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Strawberry Cup has 98 fewer calories than 3 Piece Tenderloins and 40g less protein. Compare

Strawberry Cup has 281 fewer calories than 3 Roast Beef Sliders and 35g less protein. Compare

Compare with 3 Piece Tenderloins

Strawberry Cup Compared With Nearby Items

Roy Rogers Restaurants Strawberry Cup is listed in the Desserts category with 244 calories, 5g protein, 30g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Strawberry Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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