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Last updated: Aug 9, 2026

Roy Rogers Restaurants

Vanilla Shake Large

DessertsPopular

Roy Rogers Restaurants Vanilla Shake Large is carb-leaning, with about 45% of macro calories from carb. Each serving has 729 calories, 19g protein, 82g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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729

Calories

Per serving

19 g

Protein

82 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories729 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 23 g115%

Trans Fat 0 g—

Cholesterol 134 mg45%

Sodium 309 mg13%

Total Carbohydrate 82 g30%

Dietary Fiber 0 g0%

Total Sugars 72 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

729

kcal

Protein19 g (10%)

Carbs82 g (45%)

Fat37 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index7.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate182 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 0 g0%

Sodium 309 mg13%

Sugars 72 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 19g protein and 729 calories.No

Lower carb82g carbs per serving.No

Low fat37g total fat per serving.No

High sugar72g total sugars per serving.Yes

High sodium309mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Shake Large has 387 more calories than 3 Piece Tenderloins and 26g less protein. Compare

Vanilla Shake Large has 204 more calories than 3 Roast Beef Sliders and 21g less protein. Compare

3 Piece Tenderloins342 kcal · 45 g protein3 Roast Beef Sliders525 kcal · 40 g protein4 Piece Tenderloins456 kcal · 60 g protein8 Piece Tenderloins912 kcal · 119 g proteinApple Juice, 10 oz140 kcal · 0 g proteinBacon Cheeseburger651 kcal · 25 g protein

Compare with 3 Piece Tenderloins

Vanilla Shake Large Compared With Nearby Items

Roy Rogers Restaurants Vanilla Shake Large is listed in the Desserts category with 729 calories, 19g protein, 82g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Vanilla Shake Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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