Nutrition comparison

Baby Cakes (Hash Browns) vs 1 Pulled Thigh Mashed Potatoes Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Royal Farms menu items.

Quick answer

Baby Cakes (Hash Browns) is lowest in calories, while 1 Pulled Thigh Mashed Potatoes Bowl gives the most protein.

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Lowest calories
Baby Cakes (Hash Browns)
320 kcal
Highest protein
1 Pulled Thigh Mashed Potatoes Bowl
22 g protein
Lowest carbs
Baby Cakes (Hash Browns)
36 g carbs
Lowest sodium
Baby Cakes (Hash Browns)
880 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Baby Cakes (Hash Browns)Breakfast320 kcal2 g36 g20 g4 g880 mg
1 Pulled Thigh Mashed Potatoes BowlChicken Bowls480 kcal22 g37 g27 g2 g1,220 mg

Which should you choose?

Choose Baby Cakes (Hash Browns) if your priority is keeping calories lower. It has 320 calories per serving.

Choose 1 Pulled Thigh Mashed Potatoes Bowl if you want the most protein. It has 22g protein per serving.

If sodium matters, Baby Cakes (Hash Browns) is the lighter sodium pick at 880mg.

Compare as a meal

Open these items in the Royal Farms calculator to see combined calories and macros.

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