Bacon vs 1 Pulled Thigh Mashed Potatoes Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Royal Farms menu items.

Quick answer

Bacon is lowest in calories, while 1 Pulled Thigh Mashed Potatoes Bowl gives the most protein.

Lowest calories

Bacon

180 kcal

Highest protein

1 Pulled Thigh Mashed Potatoes Bowl

22 g protein

Lowest carbs

Bacon

2 g carbs

Lowest sodium

Bacon

580 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BaconBreakfast	180 kcal	12 g	2 g	12 g	0 g	580 mg
1 Pulled Thigh Mashed Potatoes BowlChicken Bowls	480 kcal	22 g	37 g	27 g	2 g	1,220 mg

Choose Bacon if your priority is keeping calories lower. It has 180 calories per serving.

Choose 1 Pulled Thigh Mashed Potatoes Bowl if you want the most protein. It has 22g protein per serving.

If sodium matters, Bacon is the lighter sodium pick at 580mg.

Open these items in the Royal Farms calculator to see combined calories and macros.