Breakfast Burger with Cheese vs 1 Pulled Thigh Macaroni & Cheese Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Royal Farms menu items.

Quick answer

Breakfast Burger with Cheese is lowest in calories, while 1 Pulled Thigh Macaroni & Cheese Bowl gives the most protein.

Lowest calories

Breakfast Burger with Cheese

420 kcal

Highest protein

1 Pulled Thigh Macaroni & Cheese Bowl

31 g protein

Lowest carbs

Breakfast Burger with Cheese

31 g carbs

Lowest sodium

Breakfast Burger with Cheese

990 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Breakfast Burger with CheeseBurgers & Hot Dogs	420 kcal	22 g	31 g	24 g	1 g	990 mg
1 Pulled Thigh Macaroni & Cheese BowlChicken Bowls	620 kcal	31 g	36 g	39 g	2 g	1,560 mg

Choose Breakfast Burger with Cheese if your priority is keeping calories lower. It has 420 calories per serving.

Choose 1 Pulled Thigh Macaroni & Cheese Bowl if you want the most protein. It has 31g protein per serving.

If sodium matters, Breakfast Burger with Cheese is the lighter sodium pick at 990mg.

Open these items in the Royal Farms calculator to see combined calories and macros.