Nutrition comparison

Burger Slider vs 1 Pulled Thigh Mashed Potatoes Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Royal Farms menu items.

Quick answer

Burger Slider is lowest in calories, while 1 Pulled Thigh Mashed Potatoes Bowl gives the most protein.

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Lowest calories
Burger Slider
320 kcal
Highest protein
1 Pulled Thigh Mashed Potatoes Bowl
22 g protein
Lowest carbs
Burger Slider
18 g carbs
Lowest sodium
Burger Slider
650 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Burger SliderSliders320 kcal18 g18 g20 g1 g650 mg
1 Pulled Thigh Mashed Potatoes BowlChicken Bowls480 kcal22 g37 g27 g2 g1,220 mg

Which should you choose?

Choose Burger Slider if your priority is keeping calories lower. It has 320 calories per serving.

Choose 1 Pulled Thigh Mashed Potatoes Bowl if you want the most protein. It has 22g protein per serving.

If sodium matters, Burger Slider is the lighter sodium pick at 650mg.

Compare as a meal

Open these items in the Royal Farms calculator to see combined calories and macros.

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