Nutrition comparison

Chicken Combine Salad vs 1 Pulled Thigh Macaroni & Cheese Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Royal Farms menu items.

Quick answer

Chicken Combine Salad is lowest in calories, while 1 Pulled Thigh Macaroni & Cheese Bowl gives the most protein.

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Lowest calories
Chicken Combine Salad
610 kcal
Highest protein
1 Pulled Thigh Macaroni & Cheese Bowl
31 g protein
Lowest carbs
1 Pulled Thigh Macaroni & Cheese Bowl
36 g carbs
Lowest sodium
Chicken Combine Salad
1,070 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Combine SaladBurritos & Wraps610 kcal15 g49 g38 g3 g1,070 mg
1 Pulled Thigh Macaroni & Cheese BowlChicken Bowls620 kcal31 g36 g39 g2 g1,560 mg

Which should you choose?

Choose Chicken Combine Salad if your priority is keeping calories lower. It has 610 calories per serving.

Choose 1 Pulled Thigh Macaroni & Cheese Bowl if you want the most protein. It has 31g protein per serving.

If sodium matters, Chicken Combine Salad is the lighter sodium pick at 1,070mg.

Compare as a meal

Open these items in the Royal Farms calculator to see combined calories and macros.

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