Chicken Salads, Chicken Homestyle Slider vs 1 Pulled Thigh Mashed Potatoes Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Royal Farms menu items.

Quick answer

Chicken Salads, Chicken Homestyle Slider is lowest in calories, while 1 Pulled Thigh Mashed Potatoes Bowl gives the most protein.

Lowest calories

Chicken Salads, Chicken Homestyle Slider

400 kcal

Highest protein

1 Pulled Thigh Mashed Potatoes Bowl

22 g protein

Lowest carbs

Chicken Salads, Chicken Homestyle Slider

22 g carbs

Lowest sodium

Chicken Salads, Chicken Homestyle Slider

670 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Salads, Chicken Homestyle SliderChicken Salads	400 kcal	11 g	22 g	31 g	1 g	670 mg
1 Pulled Thigh Mashed Potatoes BowlChicken Bowls	480 kcal	22 g	37 g	27 g	2 g	1,220 mg

Choose Chicken Salads, Chicken Homestyle Slider if your priority is keeping calories lower. It has 400 calories per serving.

Choose 1 Pulled Thigh Mashed Potatoes Bowl if you want the most protein. It has 22g protein per serving.

If sodium matters, Chicken Salads, Chicken Homestyle Slider is the lighter sodium pick at 670mg.

Open these items in the Royal Farms calculator to see combined calories and macros.