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Nutrition comparison
Chicken Salads, Combine Crunchy (deli) vs 1 Pulled Thigh Macaroni & Cheese Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Royal Farms menu items.
Quick answer
Chicken Salads, Combine Crunchy (deli) is lowest in calories, while 1 Pulled Thigh Macaroni & Cheese Bowl gives the most protein.
Add all to calculatorLowest calories
Chicken Salads, Combine Crunchy (deli)
550 kcal
Highest protein
1 Pulled Thigh Macaroni & Cheese Bowl
31 g protein
Lowest carbs
Chicken Salads, Combine Crunchy (deli)
5 g carbs
Lowest sodium
Chicken Salads, Combine Crunchy (deli)
760 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Salads, Combine Crunchy (deli)Chicken Salads | 550 kcal | 9 g | 5 g | 59 g | 1 g | 760 mg |
| 1 Pulled Thigh Macaroni & Cheese BowlChicken Bowls | 620 kcal | 31 g | 36 g | 39 g | 2 g | 1,560 mg |
Which should you choose?
Choose Chicken Salads, Combine Crunchy (deli) if your priority is keeping calories lower. It has 550 calories per serving.
Choose 1 Pulled Thigh Macaroni & Cheese Bowl if you want the most protein. It has 31g protein per serving.
If sodium matters, Chicken Salads, Combine Crunchy (deli) is the lighter sodium pick at 760mg.
Compare as a meal
Open these items in the Royal Farms calculator to see combined calories and macros.
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