Nutrition comparison

Chicken Tender Texas Toast Club vs 1 Pulled Thigh Macaroni & Cheese Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Royal Farms menu items.

Quick answer

1 Pulled Thigh Macaroni & Cheese Bowl is lowest in calories, while Chicken Tender Texas Toast Club gives the most protein.

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Lowest calories
1 Pulled Thigh Macaroni & Cheese Bowl
620 kcal
Highest protein
Chicken Tender Texas Toast Club
33 g protein
Lowest carbs
1 Pulled Thigh Macaroni & Cheese Bowl
36 g carbs
Lowest sodium
1 Pulled Thigh Macaroni & Cheese Bowl
1,560 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Tender Texas Toast ClubTexas Toast780 kcal33 g60 g46 g5 g1,690 mg
1 Pulled Thigh Macaroni & Cheese BowlChicken Bowls620 kcal31 g36 g39 g2 g1,560 mg

Which should you choose?

Choose 1 Pulled Thigh Macaroni & Cheese Bowl if your priority is keeping calories lower. It has 620 calories per serving.

Choose Chicken Tender Texas Toast Club if you want the most protein. It has 33g protein per serving.

If sodium matters, 1 Pulled Thigh Macaroni & Cheese Bowl is the lighter sodium pick at 1,560mg.

Compare as a meal

Open these items in the Royal Farms calculator to see combined calories and macros.

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