Nutrition comparison

Coffee, Brewed, Prepared with Tap Water, Decaffeinated vs 1 Pulled Thigh Mashed Potatoes Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Royal Farms menu items.

Quick answer

Coffee, Brewed, Prepared with Tap Water, Decaffeinated is lowest in calories, while 1 Pulled Thigh Mashed Potatoes Bowl gives the most protein.

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Lowest calories
Coffee, Brewed, Prepared with Tap Water, Decaffeinated
5 kcal
Highest protein
1 Pulled Thigh Mashed Potatoes Bowl
22 g protein
Lowest carbs
Coffee, Brewed, Prepared with Tap Water, Decaffeinated
0 g carbs
Lowest sodium
Coffee, Brewed, Prepared with Tap Water, Decaffeinated
5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Coffee, Brewed, Prepared with Tap Water, DecaffeinatedBeverages5 kcal0 g0 g0 g0 g5 mg
1 Pulled Thigh Mashed Potatoes BowlChicken Bowls480 kcal22 g37 g27 g2 g1,220 mg

Which should you choose?

Choose Coffee, Brewed, Prepared with Tap Water, Decaffeinated if your priority is keeping calories lower. It has 5 calories per serving.

Choose 1 Pulled Thigh Mashed Potatoes Bowl if you want the most protein. It has 22g protein per serving.

If sodium matters, Coffee, Brewed, Prepared with Tap Water, Decaffeinated is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Royal Farms calculator to see combined calories and macros.

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