NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Coffee, Brewed, Prepared with Tap Water, Decaffeinated vs 1 Pulled Thigh Mashed Potatoes Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Royal Farms menu items.
Quick answer
Coffee, Brewed, Prepared with Tap Water, Decaffeinated is lowest in calories, while 1 Pulled Thigh Mashed Potatoes Bowl gives the most protein.
Add all to calculatorLowest calories
Coffee, Brewed, Prepared with Tap Water, Decaffeinated
5 kcal
Highest protein
1 Pulled Thigh Mashed Potatoes Bowl
22 g protein
Lowest carbs
Coffee, Brewed, Prepared with Tap Water, Decaffeinated
0 g carbs
Lowest sodium
Coffee, Brewed, Prepared with Tap Water, Decaffeinated
5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Coffee, Brewed, Prepared with Tap Water, DecaffeinatedBeverages | 5 kcal | 0 g | 0 g | 0 g | 0 g | 5 mg |
| 1 Pulled Thigh Mashed Potatoes BowlChicken Bowls | 480 kcal | 22 g | 37 g | 27 g | 2 g | 1,220 mg |
Which should you choose?
Choose Coffee, Brewed, Prepared with Tap Water, Decaffeinated if your priority is keeping calories lower. It has 5 calories per serving.
Choose 1 Pulled Thigh Mashed Potatoes Bowl if you want the most protein. It has 22g protein per serving.
If sodium matters, Coffee, Brewed, Prepared with Tap Water, Decaffeinated is the lighter sodium pick at 5mg.
Compare as a meal
Open these items in the Royal Farms calculator to see combined calories and macros.
Open calculator