Nutrition comparison

Corn Nuggets vs 1 Pulled Thigh Macaroni & Cheese Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Royal Farms menu items.

Quick answer

Corn Nuggets is lowest in calories, while 1 Pulled Thigh Macaroni & Cheese Bowl gives the most protein.

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Lowest calories
Corn Nuggets
230 kcal
Highest protein
1 Pulled Thigh Macaroni & Cheese Bowl
31 g protein
Lowest carbs
Corn Nuggets
28 g carbs
Lowest sodium
Corn Nuggets
560 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Corn NuggetsWarmer Snacks230 kcal4 g28 g8 g1 g560 mg
1 Pulled Thigh Macaroni & Cheese BowlChicken Bowls620 kcal31 g36 g39 g2 g1,560 mg

Which should you choose?

Choose Corn Nuggets if your priority is keeping calories lower. It has 230 calories per serving.

Choose 1 Pulled Thigh Macaroni & Cheese Bowl if you want the most protein. It has 31g protein per serving.

If sodium matters, Corn Nuggets is the lighter sodium pick at 560mg.

Compare as a meal

Open these items in the Royal Farms calculator to see combined calories and macros.

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