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Nutrition comparison
Deli Cole Slaw vs 1 Pulled Thigh Macaroni & Cheese Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Royal Farms menu items.
Quick answer
Deli Cole Slaw is lowest in calories, while 1 Pulled Thigh Macaroni & Cheese Bowl gives the most protein.
Add all to calculatorLowest calories
Deli Cole Slaw
260 kcal
Highest protein
1 Pulled Thigh Macaroni & Cheese Bowl
31 g protein
Lowest carbs
Deli Cole Slaw
19 g carbs
Lowest sodium
Deli Cole Slaw
410 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Deli Cole SlawSides & Condiments | 260 kcal | 1 g | 19 g | 22 g | 2 g | 410 mg |
| 1 Pulled Thigh Macaroni & Cheese BowlChicken Bowls | 620 kcal | 31 g | 36 g | 39 g | 2 g | 1,560 mg |
Which should you choose?
Choose Deli Cole Slaw if your priority is keeping calories lower. It has 260 calories per serving.
Choose 1 Pulled Thigh Macaroni & Cheese Bowl if you want the most protein. It has 31g protein per serving.
If sodium matters, Deli Cole Slaw is the lighter sodium pick at 410mg.
Compare as a meal
Open these items in the Royal Farms calculator to see combined calories and macros.
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