Family Pack 10 Spicy Tenders vs 1 Pulled Thigh Macaroni & Cheese Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Royal Farms menu items.

Quick answer

Family Pack 10 Spicy Tenders is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Family Pack 10 Spicy Tenders

570 kcal

Highest protein

Family Pack 10 Spicy Tenders

47 g protein

Lowest carbs

Family Pack 10 Spicy Tenders

15 g carbs

Lowest sodium

1 Pulled Thigh Macaroni & Cheese Bowl

1,560 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Family Pack 10 Spicy TendersFried Chicken Multi Pack	570 kcal	47 g	15 g	36 g	1 g	2,310 mg
1 Pulled Thigh Macaroni & Cheese BowlChicken Bowls	620 kcal	31 g	36 g	39 g	2 g	1,560 mg

Choose Family Pack 10 Spicy Tenders if your priority is keeping calories lower. It has 570 calories per serving.

Choose Family Pack 10 Spicy Tenders if you want the most protein. It has 47g protein per serving.

If sodium matters, 1 Pulled Thigh Macaroni & Cheese Bowl is the lighter sodium pick at 1,560mg.

Open these items in the Royal Farms calculator to see combined calories and macros.