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Nutrition comparison
Fried Chicken, Leg vs 1 Pulled Thigh Macaroni & Cheese Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Royal Farms menu items.
Quick answer
Fried Chicken, Leg is lowest in calories, while 1 Pulled Thigh Macaroni & Cheese Bowl gives the most protein.
Add all to calculatorLowest calories
Fried Chicken, Leg
200 kcal
Highest protein
1 Pulled Thigh Macaroni & Cheese Bowl
31 g protein
Lowest carbs
Fried Chicken, Leg
4 g carbs
Lowest sodium
Fried Chicken, Leg
520 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fried Chicken, LegFried Chicken | 200 kcal | 11 g | 4 g | 16 g | 0 g | 520 mg |
| 1 Pulled Thigh Macaroni & Cheese BowlChicken Bowls | 620 kcal | 31 g | 36 g | 39 g | 2 g | 1,560 mg |
Which should you choose?
Choose Fried Chicken, Leg if your priority is keeping calories lower. It has 200 calories per serving.
Choose 1 Pulled Thigh Macaroni & Cheese Bowl if you want the most protein. It has 31g protein per serving.
If sodium matters, Fried Chicken, Leg is the lighter sodium pick at 520mg.
Compare as a meal
Open these items in the Royal Farms calculator to see combined calories and macros.
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