Nutrition comparison

Homestyle Salad Slider vs 1 Pulled Thigh Mashed Potatoes Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Royal Farms menu items.

Quick answer

Homestyle Salad Slider is lowest in calories, while 1 Pulled Thigh Mashed Potatoes Bowl gives the most protein.

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Lowest calories
Homestyle Salad Slider
400 kcal
Highest protein
1 Pulled Thigh Mashed Potatoes Bowl
22 g protein
Lowest carbs
Homestyle Salad Slider
22 g carbs
Lowest sodium
Homestyle Salad Slider
670 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Homestyle Salad SliderSliders400 kcal11 g22 g31 g1 g670 mg
1 Pulled Thigh Mashed Potatoes BowlChicken Bowls480 kcal22 g37 g27 g2 g1,220 mg

Which should you choose?

Choose Homestyle Salad Slider if your priority is keeping calories lower. It has 400 calories per serving.

Choose 1 Pulled Thigh Mashed Potatoes Bowl if you want the most protein. It has 22g protein per serving.

If sodium matters, Homestyle Salad Slider is the lighter sodium pick at 670mg.

Compare as a meal

Open these items in the Royal Farms calculator to see combined calories and macros.

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