Nutrition comparison

Honey Mustard vs 1 Pulled Thigh Mashed Potatoes Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Royal Farms menu items.

Quick answer

Honey Mustard is lowest in calories, while 1 Pulled Thigh Mashed Potatoes Bowl gives the most protein.

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Lowest calories
Honey Mustard
150 kcal
Highest protein
1 Pulled Thigh Mashed Potatoes Bowl
22 g protein
Lowest carbs
Honey Mustard
7 g carbs
Lowest sodium
Honey Mustard
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Honey MustardSides & Condiments150 kcal0 g7 g14 g0 g220 mg
1 Pulled Thigh Mashed Potatoes BowlChicken Bowls480 kcal22 g37 g27 g2 g1,220 mg

Which should you choose?

Choose Honey Mustard if your priority is keeping calories lower. It has 150 calories per serving.

Choose 1 Pulled Thigh Mashed Potatoes Bowl if you want the most protein. It has 22g protein per serving.

If sodium matters, Honey Mustard is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the Royal Farms calculator to see combined calories and macros.

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