Nutrition comparison

Mac Cheese Pulled Chicken vs 1 Pulled Thigh Mashed Potatoes Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Royal Farms menu items.

Quick answer

1 Pulled Thigh Mashed Potatoes Bowl is lowest in calories, while Mac Cheese Pulled Chicken gives the most protein.

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Lowest calories
1 Pulled Thigh Mashed Potatoes Bowl
480 kcal
Highest protein
Mac Cheese Pulled Chicken
31 g protein
Lowest carbs
Mac Cheese Pulled Chicken
36 g carbs
Lowest sodium
1 Pulled Thigh Mashed Potatoes Bowl
1,220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mac Cheese Pulled ChickenBowls620 kcal31 g36 g39 g2 g1,560 mg
1 Pulled Thigh Mashed Potatoes BowlChicken Bowls480 kcal22 g37 g27 g2 g1,220 mg

Which should you choose?

Choose 1 Pulled Thigh Mashed Potatoes Bowl if your priority is keeping calories lower. It has 480 calories per serving.

Choose Mac Cheese Pulled Chicken if you want the most protein. It has 31g protein per serving.

If sodium matters, 1 Pulled Thigh Mashed Potatoes Bowl is the lighter sodium pick at 1,220mg.

Compare as a meal

Open these items in the Royal Farms calculator to see combined calories and macros.

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