Nutrition comparison

SEC Burrito vs 1 Pulled Thigh Mashed Potatoes Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Royal Farms menu items.

Quick answer

1 Pulled Thigh Mashed Potatoes Bowl is lowest in calories, while SEC Burrito gives the most protein.

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Lowest calories
1 Pulled Thigh Mashed Potatoes Bowl
480 kcal
Highest protein
SEC Burrito
26 g protein
Lowest carbs
1 Pulled Thigh Mashed Potatoes Bowl
37 g carbs
Lowest sodium
1 Pulled Thigh Mashed Potatoes Bowl
1,220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
SEC BurritoBurritos & Wraps620 kcal26 g48 g32 g2 g1,530 mg
1 Pulled Thigh Mashed Potatoes BowlChicken Bowls480 kcal22 g37 g27 g2 g1,220 mg

Which should you choose?

Choose 1 Pulled Thigh Mashed Potatoes Bowl if your priority is keeping calories lower. It has 480 calories per serving.

Choose SEC Burrito if you want the most protein. It has 26g protein per serving.

If sodium matters, 1 Pulled Thigh Mashed Potatoes Bowl is the lighter sodium pick at 1,220mg.

Compare as a meal

Open these items in the Royal Farms calculator to see combined calories and macros.

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