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Nutrition comparison
Sun Up, Bacon, Egg And Cheese, Biscuit vs 1 Pulled Thigh Macaroni & Cheese Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Royal Farms menu items.
Quick answer
Sun Up, Bacon, Egg And Cheese, Biscuit is lowest in calories, while 1 Pulled Thigh Macaroni & Cheese Bowl gives the most protein.
Add all to calculatorLowest calories
Sun Up, Bacon, Egg And Cheese, Biscuit
410 kcal
Highest protein
1 Pulled Thigh Macaroni & Cheese Bowl
31 g protein
Lowest carbs
Sun Up, Bacon, Egg And Cheese, Biscuit
36 g carbs
Lowest sodium
Sun Up, Bacon, Egg And Cheese, Biscuit
1,250 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sun Up, Bacon, Egg And Cheese, BiscuitBreakfast | 410 kcal | 12 g | 36 g | 23 g | 1 g | 1,250 mg |
| 1 Pulled Thigh Macaroni & Cheese BowlChicken Bowls | 620 kcal | 31 g | 36 g | 39 g | 2 g | 1,560 mg |
Which should you choose?
Choose Sun Up, Bacon, Egg And Cheese, Biscuit if your priority is keeping calories lower. It has 410 calories per serving.
Choose 1 Pulled Thigh Macaroni & Cheese Bowl if you want the most protein. It has 31g protein per serving.
If sodium matters, Sun Up, Bacon, Egg And Cheese, Biscuit is the lighter sodium pick at 1,250mg.
Compare as a meal
Open these items in the Royal Farms calculator to see combined calories and macros.
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