Western Fries (5 meal size) vs 1 Pulled Thigh Macaroni & Cheese Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Royal Farms menu items.

Quick answer

Western Fries (5 meal size) is lowest in calories, while 1 Pulled Thigh Macaroni & Cheese Bowl gives the most protein.

Lowest calories

Western Fries (5 meal size)

310 kcal

Highest protein

1 Pulled Thigh Macaroni & Cheese Bowl

31 g protein

Lowest carbs

Western Fries (5 meal size)

36 g carbs

Lowest sodium

Western Fries (5 meal size)

590 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Western Fries (5 meal size)Fries, Biscuits & Rolls	310 kcal	4 g	36 g	17 g	3 g	590 mg
1 Pulled Thigh Macaroni & Cheese BowlChicken Bowls	620 kcal	31 g	36 g	39 g	2 g	1,560 mg

Choose Western Fries (5 meal size) if your priority is keeping calories lower. It has 310 calories per serving.

Choose 1 Pulled Thigh Macaroni & Cheese Bowl if you want the most protein. It has 31g protein per serving.

If sodium matters, Western Fries (5 meal size) is the lighter sodium pick at 590mg.

Open these items in the Royal Farms calculator to see combined calories and macros.