Nutrition comparison

Western Potato Salad vs 1 Pulled Thigh Macaroni & Cheese Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Royal Farms menu items.

Quick answer

1 Pulled Thigh Macaroni & Cheese Bowl is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
1 Pulled Thigh Macaroni & Cheese Bowl
620 kcal
Highest protein
1 Pulled Thigh Macaroni & Cheese Bowl
31 g protein
Lowest carbs
Western Potato Salad
35 g carbs
Lowest sodium
Western Potato Salad
1,050 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Western Potato SaladSides & Condiments750 kcal4 g35 g71 g3 g1,050 mg
1 Pulled Thigh Macaroni & Cheese BowlChicken Bowls620 kcal31 g36 g39 g2 g1,560 mg

Which should you choose?

Choose 1 Pulled Thigh Macaroni & Cheese Bowl if your priority is keeping calories lower. It has 620 calories per serving.

Choose 1 Pulled Thigh Macaroni & Cheese Bowl if you want the most protein. It has 31g protein per serving.

If sodium matters, Western Potato Salad is the lighter sodium pick at 1,050mg.

Compare as a meal

Open these items in the Royal Farms calculator to see combined calories and macros.

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