Last updated: Aug 9, 2026
Royal Farms

Cheeseburger Slider

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Royal Farms Cheeseburger Slider is carb-leaning, with about 42% of macro calories from carb. Each serving has 290 calories, 13g protein, 31g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 each
Serving Size
290
Calories
Per serving
13 g
Protein
31 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories290 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 730 mg32%
Total Carbohydrate 31 g11%
Dietary Fiber 2 g7%
Total Sugars 4 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290
kcal
Protein13 g (18%)
Carbs31 g (42%)
Fat13 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index9.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 2 g7%
Sodium 730 mg32%
Sugars 4 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 13g protein and 290 calories.No
Lower carb31g carbs per serving.No
Low fat13g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium730mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheeseburger Slider has 330 fewer calories than 1 Pulled Thigh Macaroni & Cheese Bowl and 18g less protein. Compare

Cheeseburger Slider has 190 fewer calories than 1 Pulled Thigh Mashed Potatoes Bowl and 9g less protein. Compare

Compare with 1 Pulled Thigh Macaroni & Cheese Bowl

Cheeseburger Slider Compared With Nearby Items

Royal Farms Cheeseburger Slider is listed in the Sliders category with 290 calories, 13g protein, 31g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Cheeseburger Slider are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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