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Last updated: Aug 9, 2026
Royal Farms

Chesapeake Sauce, 1 oz

SaucesPopular

Royal Farms Chesapeake Sauce, 1 oz is fat-leaning, with about 100% of macro calories from fat. Each serving has 180 calories, 0g protein, 0g carbs, and 20g fat, making it a lighter restaurant option to compare with larger meals.

1 oz
Serving Size
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180
Calories
Per serving
0 g
Protein
0 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories180 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 340 mg15%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180
kcal
Protein0 g (0%)
Carbs0 g (0%)
Fat20 g (100%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 340 mg15%
Sugars 0 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 180 calories.No
Lower carb0g carbs per serving.Yes
Low fat20g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium340mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sauces

View all
BBQ Sauce, 1 oz40 kcal · 0 g proteinBBQ Sauce, 4 oz60 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chesapeake Sauce, 1 oz has 440 fewer calories than 1 Pulled Thigh Macaroni & Cheese Bowl and 31g less protein. Compare

Chesapeake Sauce, 1 oz has 300 fewer calories than 1 Pulled Thigh Mashed Potatoes Bowl and 22g less protein. Compare

Compare with 1 Pulled Thigh Macaroni & Cheese Bowl

Chesapeake Sauce, 1 oz Compared With Nearby Items

Compared with BBQ Sauce, 4 oz, another Sauces item at Royal Farms, Chesapeake Sauce, 1 oz has 120 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chesapeake Sauce, 1 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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