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Last updated: Aug 9, 2026

Royal Farms

Chicken Meal, 2 Piece Tender

Chicken MealsPopular

Royal Farms Chicken Meal, 2 Piece Tender is fat-leaning, with about 63% of macro calories from fat. Each serving has 710 calories, 23g protein, 44g carbs, and 50g fat, making it worth balancing with lower-fat items in the same meal.

1 each

Serving Size

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710

Calories

Per serving

23 g

Protein

44 g

Carbs

50 g

Fat

Nutrition Facts

Amount per serving

Calories710 kcal

% Daily Value*

Total Fat 50 g64%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 1,570 mg68%

Total Carbohydrate 44 g16%

Dietary Fiber 3 g11%

Total Sugars 0 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

710

kcal

Protein23 g (13%)

Carbs44 g (25%)

Fat50 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 3 g11%

Sodium 1,570 mg68%

Sugars 0 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 23g protein and 710 calories.No

Lower carb44g carbs per serving.No

Low fat50g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,570mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Meal, 2 Piece Tender has 90 more calories than 1 Pulled Thigh Macaroni & Cheese Bowl and 8g less protein. Compare

Chicken Meal, 2 Piece Tender has 230 more calories than 1 Pulled Thigh Mashed Potatoes Bowl and 1g more protein. Compare

1 Pulled Thigh Macaroni & Cheese Bowl620 kcal · 31 g protein1 Pulled Thigh Mashed Potatoes Bowl480 kcal · 22 g protein2 Pulled Thighs Sub Roll960 kcal · 43 g protein2 Pulled Thighs Texas Toast990 kcal · 43 g proteinBBQ Sauce50 kcal · 0 g proteinBBQ Sauce, 1 oz40 kcal · 0 g protein

Compare with 1 Pulled Thigh Macaroni & Cheese Bowl

Chicken Meal, 2 Piece Tender Compared With Nearby Items

Royal Farms Chicken Meal, 2 Piece Tender is listed in the Chicken Meals category with 710 calories, 23g protein, 44g carbs, and 50g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Meal, 2 Piece Tender are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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