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Last updated: Aug 9, 2026

Royal Farms

Chicken Meal, 3 Piece White

Chicken MealsPopular

Royal Farms Chicken Meal, 3 Piece White is fat-leaning, with about 60% of macro calories from fat. Each serving has 1,280 calories, 52g protein, 78g carbs, and 86g fat, making it better suited to carb-aware planning than low-carb goals.

1 each

Serving Size

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1,280

Calories

Per serving

52 g

Protein

78 g

Carbs

86 g

Fat

Nutrition Facts

Amount per serving

Calories1,280 kcal

% Daily Value*

Total Fat 86 g110%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 175 mg58%

Sodium 3,380 mg147%

Total Carbohydrate 78 g28%

Dietary Fiber 5 g18%

Total Sugars 2 g—

Protein 52 g104%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,280

kcal

Protein52 g (16%)

Carbs78 g (24%)

Fat86 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate320 min walk

About 128 minutes of running for these calories.

Key Nutrients

Protein 52 g104%

Fiber 5 g18%

Sodium 3,380 mg147%

Sugars 2 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 52g protein and 1,280 calories.No

Lower carb78g carbs per serving.No

Low fat86g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium3,380mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Meal, 3 Piece White has 660 more calories than 1 Pulled Thigh Macaroni & Cheese Bowl and 21g more protein. Compare

Chicken Meal, 3 Piece White has 800 more calories than 1 Pulled Thigh Mashed Potatoes Bowl and 30g more protein. Compare

1 Pulled Thigh Macaroni & Cheese Bowl620 kcal · 31 g protein1 Pulled Thigh Mashed Potatoes Bowl480 kcal · 22 g protein2 Pulled Thighs Sub Roll960 kcal · 43 g protein2 Pulled Thighs Texas Toast990 kcal · 43 g proteinBBQ Sauce50 kcal · 0 g proteinBBQ Sauce, 1 oz40 kcal · 0 g protein

Compare with 1 Pulled Thigh Macaroni & Cheese Bowl

Chicken Meal, 3 Piece White Compared With Nearby Items

Royal Farms Chicken Meal, 3 Piece White is listed in the Chicken Meals category with 1,280 calories, 52g protein, 78g carbs, and 86g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Meal, 3 Piece White are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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