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Last updated: Aug 9, 2026

Royal Farms

Chicken Meal, 3 Piece Wing

Chicken MealsPopular

Royal Farms Chicken Meal, 3 Piece Wing is fat-leaning, with about 57% of macro calories from fat. Each serving has 840 calories, 27g protein, 65g carbs, and 54g fat, making it better suited to carb-aware planning than low-carb goals.

1 each

Serving Size

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840

Calories

Per serving

27 g

Protein

65 g

Carbs

54 g

Fat

Nutrition Facts

Amount per serving

Calories840 kcal

% Daily Value*

Total Fat 54 g69%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 1,950 mg85%

Total Carbohydrate 65 g24%

Dietary Fiber 4 g14%

Total Sugars 2 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

840

kcal

Protein27 g (13%)

Carbs65 g (30%)

Fat54 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 4 g14%

Sodium 1,950 mg85%

Sugars 2 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 27g protein and 840 calories.No

Lower carb65g carbs per serving.No

Low fat54g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,950mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Meal, 3 Piece Wing has 220 more calories than 1 Pulled Thigh Macaroni & Cheese Bowl and 4g less protein. Compare

Chicken Meal, 3 Piece Wing has 360 more calories than 1 Pulled Thigh Mashed Potatoes Bowl and 5g more protein. Compare

1 Pulled Thigh Macaroni & Cheese Bowl620 kcal · 31 g protein1 Pulled Thigh Mashed Potatoes Bowl480 kcal · 22 g protein2 Pulled Thighs Sub Roll960 kcal · 43 g protein2 Pulled Thighs Texas Toast990 kcal · 43 g proteinBBQ Sauce50 kcal · 0 g proteinBBQ Sauce, 1 oz40 kcal · 0 g protein

Compare with 1 Pulled Thigh Macaroni & Cheese Bowl

Chicken Meal, 3 Piece Wing Compared With Nearby Items

Royal Farms Chicken Meal, 3 Piece Wing is listed in the Chicken Meals category with 840 calories, 27g protein, 65g carbs, and 54g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Meal, 3 Piece Wing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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