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Last updated: Aug 9, 2026

Royal Farms

Chicken Meal, 4 Piece Dark

Chicken MealsPopular

Royal Farms Chicken Meal, 4 Piece Dark is fat-leaning, with about 66% of macro calories from fat. Each serving has 1,400 calories, 61g protein, 58g carbs, and 104g fat, making it better suited to carb-aware planning than low-carb goals.

1 each

Serving Size

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1,400

Calories

Per serving

61 g

Protein

58 g

Carbs

104 g

Fat

Nutrition Facts

Amount per serving

Calories1,400 kcal

% Daily Value*

Total Fat 104 g133%

Saturated Fat 21 g105%

Trans Fat 0 g—

Cholesterol 225 mg75%

Sodium 3,340 mg145%

Total Carbohydrate 58 g21%

Dietary Fiber 4 g14%

Total Sugars 0 g—

Protein 61 g122%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,400

kcal

Protein61 g (17%)

Carbs58 g (16%)

Fat104 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate350 min walk

About 140 minutes of running for these calories.

Key Nutrients

Protein 61 g122%

Fiber 4 g14%

Sodium 3,340 mg145%

Sugars 0 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 61g protein and 1,400 calories.No

Lower carb58g carbs per serving.No

Low fat104g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium3,340mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Meal, 4 Piece Dark has 780 more calories than 1 Pulled Thigh Macaroni & Cheese Bowl and 30g more protein. Compare

Chicken Meal, 4 Piece Dark has 920 more calories than 1 Pulled Thigh Mashed Potatoes Bowl and 39g more protein. Compare

1 Pulled Thigh Macaroni & Cheese Bowl620 kcal · 31 g protein1 Pulled Thigh Mashed Potatoes Bowl480 kcal · 22 g protein2 Pulled Thighs Sub Roll960 kcal · 43 g protein2 Pulled Thighs Texas Toast990 kcal · 43 g proteinBBQ Sauce50 kcal · 0 g proteinBBQ Sauce, 1 oz40 kcal · 0 g protein

Compare with 1 Pulled Thigh Macaroni & Cheese Bowl

Chicken Meal, 4 Piece Dark Compared With Nearby Items

Royal Farms Chicken Meal, 4 Piece Dark is listed in the Chicken Meals category with 1,400 calories, 61g protein, 58g carbs, and 104g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Meal, 4 Piece Dark are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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