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Last updated: Aug 9, 2026

Royal Farms

Chicken Meal, 5 Spicy Tender

Chicken MealsPopular

Royal Farms Chicken Meal, 5 Spicy Tender is fat-leaning, with about 55% of macro calories from fat. Each serving has 1,040 calories, 64g protein, 56g carbs, and 64g fat, making it better suited to carb-aware planning than low-carb goals.

1 each

Serving Size

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1,040

Calories

Per serving

64 g

Protein

56 g

Carbs

64 g

Fat

Nutrition Facts

Amount per serving

Calories1,040 kcal

% Daily Value*

Total Fat 64 g82%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 180 mg60%

Sodium 3,580 mg156%

Total Carbohydrate 56 g20%

Dietary Fiber 4 g14%

Total Sugars 0.5 g—

Protein 64 g128%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,040

kcal

Protein64 g (24%)

Carbs56 g (21%)

Fat64 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate260 min walk

About 104 minutes of running for these calories.

Key Nutrients

Protein 64 g128%

Fiber 4 g14%

Sodium 3,580 mg156%

Sugars 0.5 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 64g protein and 1,040 calories.Yes

Lower carb56g carbs per serving.No

Low fat64g total fat per serving.No

High sugar0.5g total sugars per serving.No

High sodium3,580mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Meal, 5 Spicy Tender has 420 more calories than 1 Pulled Thigh Macaroni & Cheese Bowl and 33g more protein. Compare

Chicken Meal, 5 Spicy Tender has 560 more calories than 1 Pulled Thigh Mashed Potatoes Bowl and 42g more protein. Compare

1 Pulled Thigh Macaroni & Cheese Bowl620 kcal · 31 g protein1 Pulled Thigh Mashed Potatoes Bowl480 kcal · 22 g protein2 Pulled Thighs Sub Roll960 kcal · 43 g protein2 Pulled Thighs Texas Toast990 kcal · 43 g proteinBBQ Sauce50 kcal · 0 g proteinBBQ Sauce, 1 oz40 kcal · 0 g protein

Compare with 1 Pulled Thigh Macaroni & Cheese Bowl

Chicken Meal, 5 Spicy Tender Compared With Nearby Items

Royal Farms Chicken Meal, 5 Spicy Tender is listed in the Chicken Meals category with 1,040 calories, 64g protein, 56g carbs, and 64g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Meal, 5 Spicy Tender are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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