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Last updated: Aug 9, 2026

Royal Farms

Chicken Meal, 5 Tenders

Chicken MealsPopular

Royal Farms Chicken Meal, 5 Tenders is fat-leaning, with about 68% of macro calories from fat. Each serving has 1,320 calories, 52g protein, 56g carbs, and 101g fat, making it better suited to carb-aware planning than low-carb goals.

1 each

Serving Size

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1,320

Calories

Per serving

52 g

Protein

56 g

Carbs

101 g

Fat

Nutrition Facts

Amount per serving

Calories1,320 kcal

% Daily Value*

Total Fat 101 g129%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 190 mg63%

Sodium 3,040 mg132%

Total Carbohydrate 56 g20%

Dietary Fiber 4 g14%

Total Sugars 0 g—

Protein 52 g104%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,320

kcal

Protein52 g (16%)

Carbs56 g (17%)

Fat101 g (68%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate330 min walk

About 132 minutes of running for these calories.

Key Nutrients

Protein 52 g104%

Fiber 4 g14%

Sodium 3,040 mg132%

Sugars 0 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 52g protein and 1,320 calories.No

Lower carb56g carbs per serving.No

Low fat101g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium3,040mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Meal, 5 Tenders has 700 more calories than 1 Pulled Thigh Macaroni & Cheese Bowl and 21g more protein. Compare

Chicken Meal, 5 Tenders has 840 more calories than 1 Pulled Thigh Mashed Potatoes Bowl and 30g more protein. Compare

1 Pulled Thigh Macaroni & Cheese Bowl620 kcal · 31 g protein1 Pulled Thigh Mashed Potatoes Bowl480 kcal · 22 g protein2 Pulled Thighs Sub Roll960 kcal · 43 g protein2 Pulled Thighs Texas Toast990 kcal · 43 g proteinBBQ Sauce50 kcal · 0 g proteinBBQ Sauce, 1 oz40 kcal · 0 g protein

Compare with 1 Pulled Thigh Macaroni & Cheese Bowl

Chicken Meal, 5 Tenders Compared With Nearby Items

Royal Farms Chicken Meal, 5 Tenders is listed in the Chicken Meals category with 1,320 calories, 52g protein, 56g carbs, and 101g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Meal, 5 Tenders are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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