Last updated: Aug 9, 2026
Royal Farms

Chicken Salads, Chicken Homestyle Texas Toast

Chicken SaladsPopular

Royal Farms Chicken Salads, Chicken Homestyle Texas Toast is fat-leaning, with about 64% of macro calories from fat. Each serving has 930 calories, 24g protein, 59g carbs, and 67g fat, making it better suited to carb-aware planning than low-carb goals.

1 each
Serving Size
930
Calories
Per serving
24 g
Protein
59 g
Carbs
67 g
Fat

Nutrition Facts

Amount per serving

Calories930 kcal
% Daily Value*
Total Fat 67 g86%
Saturated Fat 12 g60%
Trans Fat 0.5 g—
Cholesterol 85 mg28%
Sodium 1,470 mg64%
Total Carbohydrate 59 g21%
Dietary Fiber 4 g14%
Total Sugars 7 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

930
kcal
Protein24 g (10%)
Carbs59 g (25%)
Fat67 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate233 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 24 g48%
Fiber 4 g14%
Sodium 1,470 mg64%
Sugars 7 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 24g protein and 930 calories.No
Lower carb59g carbs per serving.No
Low fat67g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,470mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Salads, Chicken Homestyle Texas Toast has 310 more calories than 1 Pulled Thigh Macaroni & Cheese Bowl and 7g less protein. Compare

Chicken Salads, Chicken Homestyle Texas Toast has 450 more calories than 1 Pulled Thigh Mashed Potatoes Bowl and 2g more protein. Compare

Compare with 1 Pulled Thigh Macaroni & Cheese Bowl

Chicken Salads, Chicken Homestyle Texas Toast Compared With Nearby Items

Royal Farms Chicken Salads, Chicken Homestyle Texas Toast is listed in the Chicken Salads category with 930 calories, 24g protein, 59g carbs, and 67g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Salads, Chicken Homestyle Texas Toast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI