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Last updated: Aug 9, 2026

Royal Farms

Chicken Tender Egg Cheese Biscuit

BreakfastPopular

Royal Farms Chicken Tender Egg Cheese Biscuit is fat-leaning, with about 82% of macro calories from fat. Each serving has 580 calories, 19g protein, 0g carbs, and 38g fat, making it worth balancing with lower-fat items in the same meal.

1 each

Serving Size

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580

Calories

Per serving

19 g

Protein

0 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories580 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 160 mg53%

Sodium 1,640 mg71%

Total Carbohydrate 0 g0%

Dietary Fiber 1 g4%

Total Sugars 3 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580

kcal

Protein19 g (18%)

Carbs0 g (0%)

Fat38 g (82%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

18% of macro calories come from protein.

Satiety index9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 1 g4%

Sodium 1,640 mg71%

Sugars 3 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 19g protein and 580 calories.No

Lower carb0g carbs per serving.Yes

Low fat38g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,640mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

View all

Baby Cakes320 kcal · 2 g protein Baby Cakes (Hash Browns)320 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Tender Egg Cheese Biscuit has 40 fewer calories than 1 Pulled Thigh Macaroni & Cheese Bowl and 12g less protein. Compare

Chicken Tender Egg Cheese Biscuit has 100 more calories than 1 Pulled Thigh Mashed Potatoes Bowl and 3g less protein. Compare

1 Pulled Thigh Macaroni & Cheese Bowl620 kcal · 31 g protein1 Pulled Thigh Mashed Potatoes Bowl480 kcal · 22 g protein2 Pulled Thighs Sub Roll960 kcal · 43 g protein2 Pulled Thighs Texas Toast990 kcal · 43 g proteinBBQ Sauce50 kcal · 0 g proteinBBQ Sauce, 1 oz40 kcal · 0 g protein

Compare with 1 Pulled Thigh Macaroni & Cheese Bowl

Chicken Tender Egg Cheese Biscuit Compared With Nearby Items

Compared with Baby Cakes, another Breakfast item at Royal Farms, Chicken Tender Egg Cheese Biscuit has 260 more calories than it and 17g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Tender Egg Cheese Biscuit are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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