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Last updated: Aug 9, 2026
Royal Farms

Honey Mustard, 1 oz

SaucesPopular

Royal Farms Honey Mustard, 1 oz is fat-leaning, with about 81% of macro calories from fat. Each serving has 140 calories, 0g protein, 7g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 oz
Serving Size
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140
Calories
Per serving
0 g
Protein
7 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 210 mg9%
Total Carbohydrate 7 g3%
Dietary Fiber 0 g0%
Total Sugars 6 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein0 g (0%)
Carbs7 g (19%)
Fat13 g (81%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 210 mg9%
Sugars 6 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 140 calories.No
Lower carb7g carbs per serving.Yes
Low fat13g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium210mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sauces

View all
BBQ Sauce, 1 oz40 kcal · 0 g proteinBBQ Sauce, 4 oz60 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Honey Mustard, 1 oz has 480 fewer calories than 1 Pulled Thigh Macaroni & Cheese Bowl and 31g less protein. Compare

Honey Mustard, 1 oz has 340 fewer calories than 1 Pulled Thigh Mashed Potatoes Bowl and 22g less protein. Compare

Compare with 1 Pulled Thigh Macaroni & Cheese Bowl

Honey Mustard, 1 oz Compared With Nearby Items

Compared with BBQ Sauce, 4 oz, another Sauces item at Royal Farms, Honey Mustard, 1 oz has 80 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Honey Mustard, 1 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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