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Last updated: Aug 9, 2026

Royal Farms

Italian Texas Toast

Texas ToastPopular

Royal Farms Italian Texas Toast is fat-leaning, with about 43% of macro calories from fat. Each serving has 570 calories, 27g protein, 55g carbs, and 27g fat, making it a stronger fit for high-protein restaurant planning.

1 each

Serving Size

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570

Calories

Per serving

27 g

Protein

55 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories570 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 85 mg28%

Sodium 1,900 mg83%

Total Carbohydrate 55 g20%

Dietary Fiber 4 g14%

Total Sugars 9 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570

kcal

Protein27 g (19%)

Carbs55 g (39%)

Fat27 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 4 g14%

Sodium 1,900 mg83%

Sugars 9 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 27g protein and 570 calories.No

Lower carb55g carbs per serving.No

Low fat27g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,900mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Texas Toast

View all

BLT Texas Toast370 kcal · 14 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Italian Texas Toast has 50 fewer calories than 1 Pulled Thigh Macaroni & Cheese Bowl and 4g less protein. Compare

Italian Texas Toast has 90 more calories than 1 Pulled Thigh Mashed Potatoes Bowl and 5g more protein. Compare

1 Pulled Thigh Macaroni & Cheese Bowl620 kcal · 31 g protein1 Pulled Thigh Mashed Potatoes Bowl480 kcal · 22 g protein2 Pulled Thighs Sub Roll960 kcal · 43 g protein2 Pulled Thighs Texas Toast990 kcal · 43 g proteinBBQ Sauce50 kcal · 0 g proteinBBQ Sauce, 1 oz40 kcal · 0 g protein

Compare with 1 Pulled Thigh Macaroni & Cheese Bowl

Italian Texas Toast Compared With Nearby Items

Compared with BLT Texas Toast, another Texas Toast item at Royal Farms, Italian Texas Toast has 200 more calories than it and 13g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Italian Texas Toast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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