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Last updated: Aug 9, 2026
Royal Farms

Jalapeno Cheese Sauce, 4 oz

SaucesPopular

Royal Farms Jalapeno Cheese Sauce, 4 oz is fat-leaning, with about 62% of macro calories from fat. Each serving has 110 calories, 2g protein, 9g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

4 oz
Serving Size
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110
Calories
Per serving
2 g
Protein
9 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories110 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 800 mg35%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110
kcal
Protein2 g (7%)
Carbs9 g (31%)
Fat8 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 800 mg35%
Sugars 2 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 2g protein and 110 calories.No
Lower carb9g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium800mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sauces

View all
BBQ Sauce, 1 oz40 kcal · 0 g proteinBBQ Sauce, 4 oz60 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Jalapeno Cheese Sauce, 4 oz has 510 fewer calories than 1 Pulled Thigh Macaroni & Cheese Bowl and 29g less protein. Compare

Jalapeno Cheese Sauce, 4 oz has 370 fewer calories than 1 Pulled Thigh Mashed Potatoes Bowl and 20g less protein. Compare

Compare with 1 Pulled Thigh Macaroni & Cheese Bowl

Jalapeno Cheese Sauce, 4 oz Compared With Nearby Items

Compared with BBQ Sauce, 4 oz, another Sauces item at Royal Farms, Jalapeno Cheese Sauce, 4 oz has 50 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Jalapeno Cheese Sauce, 4 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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