Last updated: Aug 9, 2026
Royal Farms

Waffle Bowl Scrapple

WafflesPopular

Royal Farms Waffle Bowl Scrapple is carb-leaning, with about 55% of macro calories from carb. Each serving has 940 calories, 18g protein, 125g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

1 each
Serving Size
940
Calories
Per serving
18 g
Protein
125 g
Carbs
37 g
Fat

Nutrition Facts

Amount per serving

Calories940 kcal
% Daily Value*
Total Fat 37 g47%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 1,410 mg61%
Total Carbohydrate 125 g45%
Dietary Fiber 3 g11%
Total Sugars 66 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

940
kcal
Protein18 g (8%)
Carbs125 g (55%)
Fat37 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index7.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate235 min walk

About 94 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 3 g11%
Sodium 1,410 mg61%
Sugars 66 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 18g protein and 940 calories.No
Lower carb125g carbs per serving.No
Low fat37g total fat per serving.No
High sugar66g total sugars per serving.Yes
High sodium1,410mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Waffle Bowl Scrapple has 320 more calories than 1 Pulled Thigh Macaroni & Cheese Bowl and 13g less protein. Compare

Waffle Bowl Scrapple has 460 more calories than 1 Pulled Thigh Mashed Potatoes Bowl and 4g less protein. Compare

Compare with 1 Pulled Thigh Macaroni & Cheese Bowl

Waffle Bowl Scrapple Compared With Nearby Items

Royal Farms Waffle Bowl Scrapple is listed in the Waffles category with 940 calories, 18g protein, 125g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Waffle Bowl Scrapple are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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