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Last updated: Aug 9, 2026

Royal Farms

Waffle Scrapple Egg Cheese

WafflesPopular

Royal Farms Waffle Scrapple Egg Cheese is fat-leaning, with about 45% of macro calories from fat. Each serving has 570 calories, 19g protein, 55g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

1 each

Serving Size

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570

Calories

Per serving

19 g

Protein

55 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories570 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 165 mg55%

Sodium 1,390 mg60%

Total Carbohydrate 55 g20%

Dietary Fiber 2 g7%

Total Sugars 22 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570

kcal

Protein19 g (14%)

Carbs55 g (41%)

Fat27 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 2 g7%

Sodium 1,390 mg60%

Sugars 22 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 19g protein and 570 calories.No

Lower carb55g carbs per serving.No

Low fat27g total fat per serving.No

High sugar22g total sugars per serving.Yes

High sodium1,390mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Waffle Scrapple Egg Cheese has 50 fewer calories than 1 Pulled Thigh Macaroni & Cheese Bowl and 12g less protein. Compare

Waffle Scrapple Egg Cheese has 90 more calories than 1 Pulled Thigh Mashed Potatoes Bowl and 3g less protein. Compare

1 Pulled Thigh Macaroni & Cheese Bowl620 kcal · 31 g protein1 Pulled Thigh Mashed Potatoes Bowl480 kcal · 22 g protein2 Pulled Thighs Sub Roll960 kcal · 43 g protein2 Pulled Thighs Texas Toast990 kcal · 43 g proteinBBQ Sauce50 kcal · 0 g proteinBBQ Sauce, 1 oz40 kcal · 0 g protein

Compare with 1 Pulled Thigh Macaroni & Cheese Bowl

Waffle Scrapple Egg Cheese Compared With Nearby Items

Royal Farms Waffle Scrapple Egg Cheese is listed in the Waffles category with 570 calories, 19g protein, 55g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Waffle Scrapple Egg Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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