Nutrition comparison

Boxed Lunches, Salsa Verde Shrimp Taco Box vs Add Blackened Salmon

Compare calories, protein, carbs, fat, sodium, and fiber for these Rubio's menu items.

Quick answer

Add Blackened Salmon is lowest in calories, while Boxed Lunches, Salsa Verde Shrimp Taco Box gives the most protein.

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Lowest calories
Add Blackened Salmon
170 kcal
Highest protein
Boxed Lunches, Salsa Verde Shrimp Taco Box
40 g protein
Lowest carbs
Add Blackened Salmon
4 g carbs
Lowest sodium
Add Blackened Salmon
510 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Boxed Lunches, Salsa Verde Shrimp Taco BoxBoxed Lunches1,270 kcal40 g163 g53 g18 g2,420 mg
Add Blackened SalmonBowls & Salads170 kcal24 g4 g7 g1 g510 mg

Which should you choose?

Choose Add Blackened Salmon if your priority is keeping calories lower. It has 170 calories per serving.

Choose Boxed Lunches, Salsa Verde Shrimp Taco Box if you want the most protein. It has 40g protein per serving.

If sodium matters, Add Blackened Salmon is the lighter sodium pick at 510mg.

Compare as a meal

Open these items in the Rubio's calculator to see combined calories and macros.

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