Jalapeño Citrus Hot Sauce vs Add Blackened Salmon

Compare calories, protein, carbs, fat, sodium, and fiber for these Rubio's menu items.

Quick answer

Jalapeño Citrus Hot Sauce is lowest in calories, while Add Blackened Salmon gives the most protein.

Lowest calories

Jalapeño Citrus Hot Sauce

10 kcal

Highest protein

Add Blackened Salmon

24 g protein

Lowest carbs

Jalapeño Citrus Hot Sauce

2 g carbs

Lowest sodium

Jalapeño Citrus Hot Sauce

320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Jalapeño Citrus Hot SauceSauces & Salsas	10 kcal	0 g	2 g	0 g	1 g	320 mg
Add Blackened SalmonBowls & Salads	170 kcal	24 g	4 g	7 g	1 g	510 mg

Choose Jalapeño Citrus Hot Sauce if your priority is keeping calories lower. It has 10 calories per serving.

Choose Add Blackened Salmon if you want the most protein. It has 24g protein per serving.

If sodium matters, Jalapeño Citrus Hot Sauce is the lighter sodium pick at 320mg.

Open these items in the Rubio's calculator to see combined calories and macros.