Nutrition comparison

Kids Build Your Own Tacos, Add Citrus Rice vs Add Blackened Salmon

Compare calories, protein, carbs, fat, sodium, and fiber for these Rubio's menu items.

Quick answer

Kids Build Your Own Tacos, Add Citrus Rice is lowest in calories, while Add Blackened Salmon gives the most protein.

Add all to calculator
Lowest calories
Kids Build Your Own Tacos, Add Citrus Rice
140 kcal
Highest protein
Add Blackened Salmon
24 g protein
Lowest carbs
Add Blackened Salmon
4 g carbs
Lowest sodium
Kids Build Your Own Tacos, Add Citrus Rice
290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Build Your Own Tacos, Add Citrus RiceKids140 kcal3 g27 g2 g1 g290 mg
Add Blackened SalmonBowls & Salads170 kcal24 g4 g7 g1 g510 mg

Which should you choose?

Choose Kids Build Your Own Tacos, Add Citrus Rice if your priority is keeping calories lower. It has 140 calories per serving.

Choose Add Blackened Salmon if you want the most protein. It has 24g protein per serving.

If sodium matters, Kids Build Your Own Tacos, Add Citrus Rice is the lighter sodium pick at 290mg.

Compare as a meal

Open these items in the Rubio's calculator to see combined calories and macros.

Open calculator