Kids Build Your Own Tacos, Add Mexican Rice vs Add Blackened Salmon

Compare calories, protein, carbs, fat, sodium, and fiber for these Rubio's menu items.

Quick answer

Kids Build Your Own Tacos, Add Mexican Rice is lowest in calories, while Add Blackened Salmon gives the most protein.

Lowest calories

Kids Build Your Own Tacos, Add Mexican Rice

140 kcal

Highest protein

Add Blackened Salmon

24 g protein

Lowest carbs

Add Blackened Salmon

4 g carbs

Lowest sodium

Kids Build Your Own Tacos, Add Mexican Rice

320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Build Your Own Tacos, Add Mexican RiceKids	140 kcal	3 g	27 g	2 g	0 g	320 mg
Add Blackened SalmonBowls & Salads	170 kcal	24 g	4 g	7 g	1 g	510 mg

Choose Kids Build Your Own Tacos, Add Mexican Rice if your priority is keeping calories lower. It has 140 calories per serving.

Choose Add Blackened Salmon if you want the most protein. It has 24g protein per serving.

If sodium matters, Kids Build Your Own Tacos, Add Mexican Rice is the lighter sodium pick at 320mg.

Open these items in the Rubio's calculator to see combined calories and macros.