Kids, Motts 100% Apple Juice, 6.75 oz vs Add Blackened Salmon

Compare calories, protein, carbs, fat, sodium, and fiber for these Rubio's menu items.

Quick answer

Kids, Motts 100% Apple Juice, 6.75 oz is lowest in calories, while Add Blackened Salmon gives the most protein.

Lowest calories

Kids, Motts 100% Apple Juice, 6.75 oz

100 kcal

Highest protein

Add Blackened Salmon

24 g protein

Lowest carbs

Add Blackened Salmon

4 g carbs

Lowest sodium

Kids, Motts 100% Apple Juice, 6.75 oz

25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids, Motts 100% Apple Juice, 6.75 ozDrinks	100 kcal	0 g	24 g	0 g	0 g	25 mg
Add Blackened SalmonBowls & Salads	170 kcal	24 g	4 g	7 g	1 g	510 mg

Choose Kids, Motts 100% Apple Juice, 6.75 oz if your priority is keeping calories lower. It has 100 calories per serving.

Choose Add Blackened Salmon if you want the most protein. It has 24g protein per serving.

If sodium matters, Kids, Motts 100% Apple Juice, 6.75 oz is the lighter sodium pick at 25mg.

Open these items in the Rubio's calculator to see combined calories and macros.