Nutrition comparison

Kids, Old-Fashioned Lemonade Bubbler, 12 oz vs Add Blackened Salmon

Compare calories, protein, carbs, fat, sodium, and fiber for these Rubio's menu items.

Quick answer

Kids, Old-Fashioned Lemonade Bubbler, 12 oz is lowest in calories, while Add Blackened Salmon gives the most protein.

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Lowest calories
Kids, Old-Fashioned Lemonade Bubbler, 12 oz
130 kcal
Highest protein
Add Blackened Salmon
24 g protein
Lowest carbs
Add Blackened Salmon
4 g carbs
Lowest sodium
Kids, Old-Fashioned Lemonade Bubbler, 12 oz
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids, Old-Fashioned Lemonade Bubbler, 12 ozDrinks130 kcal0 g32 g0 g0 g10 mg
Add Blackened SalmonBowls & Salads170 kcal24 g4 g7 g1 g510 mg

Which should you choose?

Choose Kids, Old-Fashioned Lemonade Bubbler, 12 oz if your priority is keeping calories lower. It has 130 calories per serving.

Choose Add Blackened Salmon if you want the most protein. It has 24g protein per serving.

If sodium matters, Kids, Old-Fashioned Lemonade Bubbler, 12 oz is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Rubio's calculator to see combined calories and macros.

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