Nutrition comparison

Lime Crema vs Add Blackened Salmon

Compare calories, protein, carbs, fat, sodium, and fiber for these Rubio's menu items.

Quick answer

Lime Crema is lowest in calories, while Add Blackened Salmon gives the most protein.

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Lowest calories
Lime Crema
120 kcal
Highest protein
Add Blackened Salmon
24 g protein
Lowest carbs
Lime Crema
0 g carbs
Lowest sodium
Lime Crema
105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lime CremaSauces & Salsas120 kcal0 g0 g13 g0 g105 mg
Add Blackened SalmonBowls & Salads170 kcal24 g4 g7 g1 g510 mg

Which should you choose?

Choose Lime Crema if your priority is keeping calories lower. It has 120 calories per serving.

Choose Add Blackened Salmon if you want the most protein. It has 24g protein per serving.

If sodium matters, Lime Crema is the lighter sodium pick at 105mg.

Compare as a meal

Open these items in the Rubio's calculator to see combined calories and macros.

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