Minute Maid Light Lemonade, 22 oz vs Add Blackened Salmon

Compare calories, protein, carbs, fat, sodium, and fiber for these Rubio's menu items.

Quick answer

Minute Maid Light Lemonade, 22 oz is lowest in calories, while Add Blackened Salmon gives the most protein.

Lowest calories

Minute Maid Light Lemonade, 22 oz

15 kcal

Highest protein

Add Blackened Salmon

24 g protein

Lowest carbs

Minute Maid Light Lemonade, 22 oz

0 g carbs

Lowest sodium

Minute Maid Light Lemonade, 22 oz

80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Minute Maid Light Lemonade, 22 ozDrinks	15 kcal	0 g	0 g	0 g	0 g	80 mg
Add Blackened SalmonBowls & Salads	170 kcal	24 g	4 g	7 g	1 g	510 mg

Choose Minute Maid Light Lemonade, 22 oz if your priority is keeping calories lower. It has 15 calories per serving.

Choose Add Blackened Salmon if you want the most protein. It has 24g protein per serving.

If sodium matters, Minute Maid Light Lemonade, 22 oz is the lighter sodium pick at 80mg.

Open these items in the Rubio's calculator to see combined calories and macros.