Shareables, Add All Natural Steak vs Add Blackened Salmon

Compare calories, protein, carbs, fat, sodium, and fiber for these Rubio's menu items.

Quick answer

Shareables, Add All Natural Steak is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Shareables, Add All Natural Steak

150 kcal

Highest protein

Shareables, Add All Natural Steak

24 g protein

Lowest carbs

Shareables, Add All Natural Steak

0 g carbs

Lowest sodium

Shareables, Add All Natural Steak

380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Shareables, Add All Natural SteakShareables	150 kcal	24 g	0 g	6 g	0 g	380 mg
Add Blackened SalmonBowls & Salads	170 kcal	24 g	4 g	7 g	1 g	510 mg

Choose Shareables, Add All Natural Steak if your priority is keeping calories lower. It has 150 calories per serving.

Choose Shareables, Add All Natural Steak if you want the most protein. It has 24g protein per serving.

If sodium matters, Shareables, Add All Natural Steak is the lighter sodium pick at 380mg.

Open these items in the Rubio's calculator to see combined calories and macros.